You set the time, frequency (most people do 1 or 2 sessions a week), and pace of practice. Sessions are held on Zoom. Rates begin at $90 per hour with a discount for 3 or more sessions per week). Typically, your session begins with time to talk with Jonathan about what you’d like from your practice for the day, to follow up on anything that bubbled up from the last session, and how we can take yoga off the mat.

In-person private yoga sessions are available in the Washington, DC for students who can make a commitment of at least 1 weekly session for six months. Sessions are $100/hour.

Employers are increasingly looking for ways to improve employee satisfaction. With more remote workers than ever before, online yoga can be a great way to help your staff take a break and then return more productive and engaged in their work. If your team is in Washington, DC, in-person yoga is a wonderful benefit as employees return to the office. Rates begin at $150 and are customizable based on your needs, location, and frequency. Please contact Jonathan at jonathanwoodyoga@gmail.com to learn more.